Showing posts with label distress. Show all posts
Showing posts with label distress. Show all posts

Thursday, July 7, 2011

How do I help my 2 year old adjust to school?

Ms. Dorothy,
I am a working lady. My daughter is 2years and 4 months old, she is able to speak fluently in her mother tongue, and understands English as well. In my absence she is taken care by my Mother in law.
She got admitted to pre-kindergarten or nursery on 13th June. She goes to school in school van, her school timings are 8.30 am to 11.30 am, 5days a week. It’s been more than 2 weeks, but still cries a lot and reluctant to go school everyday. She wakes up in the morning and starts telling/crying “don’t want to go school” till she sits in school van.
I try to make her understand that school is a lovely place by telling many stories every night before getting sleep, but the next day morning it’s the same.
Even on off days i.e. Saturdays and Sundays, even after we tell her that. Saturdays and Sundays are holidays, making her ready as part of daily routine or plan to take out somewhere, she thinks that we might send her school, she is fearful and whole day very often she tells I don’t want to go school.
I spoke to her teacher; she says she is okay at school. She blames me that I am over anxious and over protective, that’s why my child is behaving so. But I don’t really admit.
Each day is getting a challenge for me. Please help me out to make my child comfortable to school.
-Concerned Mother


There are many reasons why children express fear about going to school.

The biggest worry is always that there is something happening at school which frightens her. An insensitive or neglectful teacher, a bully, even someone trying to do her harm. I can tell you that while this is every mother's greatest fear, it is very rarely the cause of a child's distress.

Chances are that the teacher is not blaming you as much as she is trying to reassure you of this fact.

Your daughter is probably safe and just fine in school as the teacher told you, but her fear and distress are also very real and should not be ignored.

By the age of 2, children are usually trying to figure out how to get what they want. Sometimes children your daughter's age become demanding, or throw tantrums, or tell people "no!" as they try to discover how to get their needs met. Your daughter may be expressing fear and trying to gain control of an uncomfortable situation.

While your daughter understands English, she may not be comfortable to express herself to people who do not speak her mother tongue. This could mean that the three hours she is in school feel very isolating to her. If she is not hearing the language that is most comfortable to her ears, those three hours can seem very long and distant.

She has also had the undivided attention of an adult up until now, and suddenly to have to share the only adult with other children in a class can be very hard for some children.

She may be experimenting with making you feel guilty, and trying to see if she can have her will. Or playing out behaviors she thinks are expected. Believe it or not, sometimes children think that they are expressing how much they love you when they cry about going to school, and that you might be disappointed if you thought they didn't miss you.

Sometimes children become distressed because they don't like letting a younger sibling have a parent's attention while they are not around.

There are some things you can do to help her with her worry about going to school.
What you are already doing - telling her stories to comfort her - is excellent, and you will need to be consistent and keep telling her about what a lovely place school is, and not let her see your concern.

Instead of talking about Saturdays and Sundays as holidays from school, try and talk about what sad days they are because she does not GET to go to school. If you are reassuring her in a way that makes her think school is something she has to tolerate, she may continue to resist it.
Stay positive and happy and excited when you talk about school.

When you see her at the end of the day, be excited to hear about the wonderful things she did.

Focus on how happy you are to hear about school and not on her distress.

You can also help her to choose something of yours (a necklace or bracelet that she can wear perhaps, or a photo of her loved ones) to bring with her to school. Something to hold onto when she misses you.

There is a book called "the Kissing Hand" by Audrey Penn that can be helpful if your daughter is having trouble separating.

Find another family in the school to befriend and schedule play dates with.

Ask the teacher if you can donate a favorite toy of your child's to the classroom for her to look forward to playing with. 


Give her crayons and let her express her worries on paper.

One final thought - while it seems like it's been forever, two weeks is not impossibly long, and she may yet make this adjustment on her own, don't give up!

I wish you both the best of luck.

Wednesday, January 12, 2011

How do I get a frightened child to ride the bus?

Ms. Dorothy,
My 2nd grader is TERRIFIED of riding the bus. How can I make her comfortable with it? She is nervous about walking from her class to the bus, and she's worried that since she's so tired after school, she might fall asleep on the bus and miss her stop. Driving to and from school every day is making me crazy!  What are your thoughts?
- A Mom

It seems to me, that any time an 8 year old expresses such extreme fear, there is probably something more to look at. 


Taking her feelings seriously is a great way to ensure that she will continue to trust you with her honest emotions and fears as she grows into her teens. 


Walking from the class to the bus can be very chaotic (and seldom looks like walking!)

 
If your daughter is concerned about sleeping on the bus, she may be exhausted by the stress of her day, or of the bus ride itself.  It may be worth digging a little deeper to see if there is more going on than you are aware of.


Some children are nervous about missing the bus if they don't race, and others worry about the age range that ride the bus together.  


When we train children (by sending them to a school system that segregates by age) to believe that they can only think, work and make friends with children who were born in the same year, we inadvertently instill a misunderstanding of, and the potential for fear of, those who are older and younger.  


You could try to find an older neighbor that rides the bus and "hire" him or her to collect your daughter and walk with her to the bus, ride with her to their stop, and make sure she gets off.  If you  make it a "babysitting" job for a slightly older (but not yet old enough to officially babysit) child, you might even be able to "pay" in after-school snacks.


Another thing you might consider is continuing to drive until she feels she is ready for the bus.  As crazy as it makes you now, there will come a day that you miss those rides to and from school with her!

Wednesday, December 29, 2010

How can I get this child to stop whining?

Ms. Dorothy,
_______ can speak in broken sentences, but often when he wants something he whines and does not use his words. His mom and dad and I don't all agree on how to handle the whining. He often winds up in a full tantrum to get what he wants. What steps can we take to strengthen his verbalization and curb the whining?
- Day Care Provider

The first step you will need to take, is to sit down with the parents and get some agreement about what you are going to do to help him grow.
Consistency is essential if you are trying to encourage one behavior and discourage another.

This child needs to know that his needs will be met. If he believes that the world is a safe and consistent place, he is more likely to relax and trust that a problem isn't forever, and that there is something he can do to get his problems solved.


The adults in his life also need to understand that he will speak to communicate one day, but not necessarily on their time-tables. And that is okay.


Talk to him more. Talk about what you are doing as you go about your day. Remain calm and clear in your conversations with him so that he sees a good example.


If the adults relax and work together, the reduction in stress alone may translate into more talking and less whining.


Saturday, December 18, 2010

How do I deal with 3rd grade tantrums?

Ms. Dorothy,
I have a student in my 3rd grade class who throws tantrums. He gets violent and throws things and screams very much like a toddler. What can I do to make him stop?
-Frustrated Teacher

I wonder what kinds of things trigger these tantrums, the frequency, duration and situations surrounding them that might be a clue to what is going on  with him.


The truth is that this behavior is successful for him.  There is something that he wants, and he gets that need satisfied by the fits.  


It really has nothing to do with the immediate situation, it has to do with the attention he needs and the feelings he is experiencing and trying to express.


The tantrum will need to run it's course before he will be able to discuss it. 
Try taking the rest of the class out of the room the next time he "goes off." Then when he is through, perhaps he will be open to talking about it and learning some tools for better problem solving.

Wednesday, December 8, 2010

How do I stop a teacher from yelling?

Ms. Dorothy -
I run an afterschool program and have an assistant who will be doing her student teaching in January. She has several years of experience in working with kids, but not with me.
The problem is that she yells at kids and 'gets in their face'. When I talk to her about it, she seems to understand, but continues to do it when the kids are not listening and when she thinks I'm not around. I have shared my philosophy about mutual respect supported by firm boundaries, but she doesn't seem to be listening.
Any great Ms. Dorothy insight?
- After School Teacher

One of the hardest things to learn, without living to a ripe old age, is how fragile life is.


There are two great sayings that get passed around. I don't agree with either, and I've modified both.


First is the Golden Rule. "Do unto others as you would have done unto you." This one presupposes that how I feel, and what I want, is right for everyone. It neglects the cultural and personal preferences of "other" and it allows us to keep "self" at the center of all interactions


So, my Platinum Rule is "Do unto others as they would have done unto them." Check in first. Ask if a hug is welcome before hugging.

Ask the students to help devise a way to get their attention and remind them to tune in when they are not listening.


The second is "Live every day as if it is your last." This one invites you to give freely without concern about holding back something for later. And yet, it is still centered on the self.

Being a teacher isn't about the self. It's about the other.


So, I prefer "Live every day as if you will live forever, and no one else will." Be more kind than you think is called for. Give away more than you think you can. Be gentle and remember, there are no guarantees that this won't be the LAST thing they hear.

If we stop and take the perspective of the child to heart, we will "first do no harm." (That's one I wouldn't modify.)


Help her to see her interactions with the children differently & perhaps her approach will change.


Sunday, November 28, 2010

How do I get a tired kid to do homework?

Ms. Dorothy -
_____ is soooo tired after school that she has a super hard time with her homework. She cries and cries and just lays her head down on the table saying she is just tooo tired and can’t do it. School uses every ounce of energy that poor child has and by the time I pick her up, all she wants to do is eat dinner and go to bed. We end up spending an hour on a simple worksheet just because she is too exhausted to concentrate. How do I help her?
- Mom of a 1st grader

It must be so hard for you to see your child so distressed, and want to comfort her and give her rest, while still encouraging her to value education and get homework done!


There must be a great amount of stress in her day to exhaust her that way. Especially if it is happening every day.


I think that it is more important to address the stress than it is to complete the homework, and that if she needs a nap after school, she should get one, and this is why:


When you are in a stressful situation, your body releases chemicals that flood the brain, and too much of these chemicals can damage, and even kill off brain cells. The area of the brain most impacted by this imbalance is the same area that is responsible for memory.
This means that your daughter may be impairing her ability to learn in school by being stressed on a regular basis. Crying it out and sleeping at the end of the day may be the best way for her to release that stress and help her brain and body get back to a more balanced state.

There are so many aspects of a school day that can cause stress. Your daughter may need help to understand how to address each different situation and let it go rather than letting them accumulate all day.


There may also be something specific that is too much of a challenge for her, and that is what is causing this extreme stress reaction.


So, the homework that matters now is really yours. Find out what the unduly difficult parts of her day are, and help her cope with them so that she can function with less stress.


When she comes home and wants to play instead of cry and sleep, you'll know she is ready for homework!